A woman with shoulder-length wavy brown hair, wearing a beige sleeveless top and beige pants, sitting on a bench and writing in a notebook in a room with a wooden slat wall.

A place for new beginnings

Whether you’re going through grief, divorce, or a big life transition, facing your pain can be one of the most difficult, yet one of the most rewarding experiences of your life. I’m here to walk you through your journey and help you find hope again.


My Approach

I specialize in working with individuals who are moving through seasons of loss and transformation. Together, we gently explore what has been painful, confusing, or unresolved—because when pain is acknowledged, growth becomes possible. Our work focuses on helping you understand yourself more deeply, process grief and trauma, and reconnect with a sense of meaning, clarity, and inner strength.

I also enjoy working with teens and young adults as they journey through the many transitions that inherently come with late adolescence and early adulthood.

Areas of Focus Include:

• Grief and traumatic loss

• Life transitions (divorce, career changes, identity shifts)

• Family estrangement and relational healing

• Personal growth and self-understanding

• Teens and young adults

• Parent consultation and support

• Anxiety

• Depression

• OCD

Therapy is a collaborative process grounded in compassion, insight, and respect for your pace. Whether you are seeking healing, clarity, or simply a space to be heard, you are not meant to navigate this chapter alone.

Contact me and let’s schedule a free, 15-minute phone consultation to see if I’m the right fit for you.